Narcissistic Abuse Recovery Group “You are allowed to assert your needs and take up space. You are allowed to hold onto the truth that who you are is exactly enough!” ~Danielle Koepke
Have you experienced Narcissistic Abuse? You are not crazy, a fool, or stupid! If you are struggling you do not have to do it alone.
Closed 8-week group In person 60 minutes Group dates to be determined based on participants' availabilities Self-Pay and some insurances accepted
Lead by: Tiffany Manson LCPC, CADC, CGP Co-Lead by: Tracie Giambra-Vye LSW, Clinical Intern
Share and heal in a safe therapeutic space Learn about Narcissism and Narcissistic abuse Develop a deeper knowledge about healthy versus unhealthy relational dynamics Gain an understanding of Narcissistic Victim Syndrome Make more sense of personal events, experiences, and transactions Discover your own innate healing capacities Develop skills to cope, set boundaries, and move on Cultivate increased self-esteem, self-confidence, and self-love Become more empowered and embrace your worthiness and value
For questions or and to sign up please reach out via email to [email protected]
Mending Hearts Grief Group “The Shattering of a heart when being broken is the loudest quiet ever.” ~Carroll Bryant
A HEART-CENTERED GRIEF THERAPY GROUP FOR ADULTS 75min, in person, for 8 weeks, closed group Journeying through grief and the mourning process. Putting the pieces together in a supportive and safe setting.
Learn to make room for your grief and honor your pain Learn about the misconceptions of grief Understand your unique mourning process Have a safe and compassionate place to explore the complex emotions of loss Gain tools and strategies to cope Find new understandings Gain newfound strengths Receive support from grieving others in cultivating hope Learn the difference between letting go versus letting be Gain a renewed sense of meaning and purpose
Everyone grieves differently, and there is no right way or one answer for how to cope when someone you love passes away. Grief is very personal and impacts individuals’ physically, emotionally, and spiritually. Sometimes, it can even feel impossible to survive the loss. You have the right to grieve and mourn your loss in your own way and in your own time, but you do not have to do it alone…
Group dates to be determined based on participants' availabilities Closed 8-week group Self-Pay and some insurances accepted For questions or to sign up please reach out to Tiffany via email at[email protected]