Sleighing the Season: Surviving the Holidays

“The holidays are not about surviving perfectly; they’re about showing up for yourself with kindness, presence, and a little bit of magic."

Do you have resting Grinch Face?
If you feel like you might have yourself a merry little meltdown, this group is for you!

 

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​Dates: Nov 24th-Jan 5th 
Times: Mondays @ 6:30pm-7:30pm
Location: The COL BE-Hive Scared Group Space
Most private insurances accepted, Mainecare accepted, and Self-Pay of 40.00 per session
Led by: Lynn Walkiewicz LMSW-CC
Co-Lead by: Lucy Cayard, Clinical Intern 

If you feel like a misfit toy, email to register now

 This group will cover: 
The most wonderful time ... Said no one grieving
Feeling broke and guilty ...  because apparently love = money
Navigating toxic relatives you "HAVE" see (lucky you!)
Dodging booze at every party like it is an Olympic sport
Eating something green once in a while between cookies
Pretending self-care is more than just hiding in the bathroom 
Haunted by Ghosts of Holidays past (Not the fun dickens kind!)