Sanctum Journey: A Restorative Yoga & Meditation Retreat
"In stillness, we return to the sacred space within"
🔥Meaning Behind the Name
“Sanctum” refers to a sacred, safe, inner space: emotionally, spiritually, or energetically. “Journey” reflects the process of gently traveling inward, beyond surface-level stress, into deep rest and restoration.
This name invites participants into a transformative inward experience, offering nurturing space to restore the nervous system, process emotions, and reconnect with peace.
“Sanctum” refers to a sacred, safe, inner space: emotionally, spiritually, or energetically. “Journey” reflects the process of gently traveling inward, beyond surface-level stress, into deep rest and restoration.
This name invites participants into a transformative inward experience, offering nurturing space to restore the nervous system, process emotions, and reconnect with peace.
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In person-120 minutes June 28th- Saturday 2:00pm-4:00pm 0r June 30th- Monday 5:00pm-7:00pm $35.00 Per Person Lead by: Rachel Larrivee CYT, LMT, RP
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Experience Two Hours of Blissful Relaxation
Unwind deeply with a soothing blend of Restorative and Yin Yoga, designed to melt away tension and calm the nervous system. Using supportive bolsters, blankets, and straps, you’ll gently stretch and surrender into stillness.
This calming practice is paired with guided meditation and the optional soothing aromas of lavender and eucalyptus essential oils, perfect for nurturing your body, mind, and spirit.
Join us for this restorative retreat and emerge refreshed, centered, and deeply relaxed.
Unwind deeply with a soothing blend of Restorative and Yin Yoga, designed to melt away tension and calm the nervous system. Using supportive bolsters, blankets, and straps, you’ll gently stretch and surrender into stillness.
This calming practice is paired with guided meditation and the optional soothing aromas of lavender and eucalyptus essential oils, perfect for nurturing your body, mind, and spirit.
Join us for this restorative retreat and emerge refreshed, centered, and deeply relaxed.