Rooted in Practice: Summer Yoga Series
"Ground. Breathe. Reconnect."
🔥Meaning Behind the Name
“Rooted” represents grounding, stability, and connection to the present moment, perfect for mid-day recalibration. “Practice” emphasizes the ongoing, accessible nature of yoga, especially for all levels.
This name evokes a sense of taking intentional pause during the busyness of life to reconnect with the body and breath, cultivating presence through movement and stillness.
“Rooted” represents grounding, stability, and connection to the present moment, perfect for mid-day recalibration. “Practice” emphasizes the ongoing, accessible nature of yoga, especially for all levels.
This name evokes a sense of taking intentional pause during the busyness of life to reconnect with the body and breath, cultivating presence through movement and stillness.
|
6-week group In person- 60 minutes Thursdays- July 10th-August 14th 12:00pm-1:00pm $60.00 for the series or $15.00 Drop in Lead by: Rachel Larrivee CYT, LMT, RP
|
Discover Your Yoga Foundations: All Levels Welcome!
Step into our beautiful new classroom space for a beginner-friendly Hatha Yoga series designed to build strong, safe, and mindful practice habits. Each class focuses on proper alignment and foundational techniques, making it perfect whether you’re new to yoga or looking to deepen your understanding.
Join us for any class that fits your schedule, no need to commit to the full six weeks. Come as you are, breathe, move, and reconnect.
Ready to root yourself in practice? Drop in anytime and experience yoga that meets you where you are.
Step into our beautiful new classroom space for a beginner-friendly Hatha Yoga series designed to build strong, safe, and mindful practice habits. Each class focuses on proper alignment and foundational techniques, making it perfect whether you’re new to yoga or looking to deepen your understanding.
Join us for any class that fits your schedule, no need to commit to the full six weeks. Come as you are, breathe, move, and reconnect.
Ready to root yourself in practice? Drop in anytime and experience yoga that meets you where you are.
Come home to your body, one breath at a time, even in the middle of your day...